You are currently browsing the category archive for the ‘Quotes’ category.
“But now that I am in love
with a place that doesn’t care
how I look and if I am happy,
happy is how I look and that’s all.”
– from Fleur Adcock, “Weathering”
Now that I am living from a place I call my Core of Peace, I see that it’s the very simple things that have arrived in my life that bring me all I need to stay connected to that sense of peace. Simple things like the feeling of a warm, furry cat. Things like full-bellied, out-loud, no-holds-barred laughter. Things like a scoop of ice cream enjoyed while sitting in the two best orange Adirondack chairs in the world. Things like the pure flavors of a good piece of meat prepared lovingly and unfussily.
These were things I had long ago written off as the childish or plebeian pleasures of someone I tried hard to “outgrow”. I thought that as my sophisticated pedigree accumulated items on its list, that my tastes and bodily sensations of joy should transform and complicate accordingly. Read the rest of this entry »
“We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better.” – J.K. Rowling
“What we achieve inwardly will change outer reality.” – Plutarch
Love arrives;
and in its train come ecstasies
old memories of pleasure
ancient histories of pain.
Yet, if we are bold
love strikes away the chains of fear
from our souls.
We are weaned from our timidity.
In the flush of love’s light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet, it is only love
which sets us free.
– Maya Angelou
I used to spend a lot of time imagining what love would look like. I never really considered what it would feel like.
Have you really fallen in love with your Self, your soul, your essence? Have you felt the feeling of loving yourself freely?
Before you start making visions of what love looks like, or searching for things that look like love, feel in your body, your heart, and your spirit what love feels like to you. Stay awhile, listen for what it tells you. Then, maybe, you’ll be able to see the love around you, waiting for the moment to arrive.
This was so good I posted it on both of my blogs. Sorry if you’re subscribed to both and seeing it twice…but it’s worth it!
“Between stimulus and response, there is a space.
In that space lies our freedom and power to choose our response.
In our response lies our growth and freedom.”
– Viktor Frankl
Are you creating space between the stimuli and responses in your life?
Think you don’t have time? It’s a little like saying you don’t have time to fill up the gas tank in your car.
In the Yoga Sutras of Patanjali, practice is addressed in three ways:
abhyasa – repeated practice performed with observation and reflection
vairagya – detachment
sadhana – discipline in pursuit of a goal
From BKS Iyengar’s translation and interpretation:
Abhyasa is a dedicated, unswerving, constant, and vigilant search into a chosen subejct, pursued against all odds in the face of repeated failures, for indefinitely long periods of time. Practice implies a certain methodology, involving effort. It has to be followed uninterruptedly for a long time, with firm resolve, application, attention and devotion, to create a stable foundation for training the mind, intelligence, ego and consciousness. (14)
Vairagya is the cultivation of freedom from passion, abstention from worldly desires and appetites, and discrimination between the real and the unreal. Proficiency in vairagya develops the ability to free oneself from the fruits of action. (14)
Non-attachment is the deliberate process of drawing away from attachment and personal affliction, in which, neither binding onself to duty nor cutting oneself off from it, one gladly helps all, near or far, friend or foe. Non-attachment does not mean drawing inwards and shutting oneself off, but involves carrying out one’s responsibilties without incurring obligation or inviting expectation. It is between attachment and detachment. Detachment brings discernment: seeing each and every thing or being as it is, in its purity, without bias or self-interest. (15)
The dynamic balance of practice involves both the vigorous, zealous, devotional pursuit of consistent practice, and the detachment from the fruits of one’s efforts. This means giving it all you’ve got, pouring your heart and mind into your practice every day towards a goal, AND being OK with whatever result you get from that effort.
Most of us are willing to do one or the other – we’ll put in the work, but only if it means we’ll get something out of it. Or, we’ll say “I don’t care”, and use it as an excuse not to go after our dreams.
Balance isn’t a destination to reach, or even a goal to achieve. Balance is a state of coordination achieved through constant attention, effort, AND letting go in order to surrender to change. It’s being open and inviting, while remaining unattached to outcome.
Headstand, for me, is the ultimate practice in dynamic balance. You must feel it, do it, and think it, or you will fall out of the pose. Read the rest of this entry »
from A Year With Rilke, transl. by Joanna Macy & Anita Barrows
Spring! And Earth is like a child
who has learned many poems by heart.
For the trouble of that long learning
she wins the prize.Her teacher was strict. We loved the white
of the old man’s beard. Now we can ask her
the many names of green, of blue,
and she knows them, she knows them!Earth, school is out now. You’re free
to play with the children. We’ll catch you,
joyous Earth. The happiest will catch you!All that the teacher taught her – the many thoughts
pressed now into the roots and long
tough stems: she sings! She sings!